Plimova for iPhone
The app
One calm journal for everything you train.
Today
Your day on one screen.
The session you planned, then food, water and habits, with the week across the top. Tap a day to see what’s on it.
Workouts
Start from last time.
Build workouts from 449 exercises, each with a drawing, or add your own. Every set starts from what you did last time, and the rest timer starts on its own.
Afterwards Plimova suggests next time’s weight and says what it’s based on. You choose.
Not medical or professional advice.
Plan
Your week, your way.
Put workouts and runs on the days you train, once or every week. Ask Claude, ChatGPT or the built-in coach for help, and every change arrives with Keep and Undo.
Runs and walks
Every run, in the same journal.
Record with GPS on your iPhone or Apple Watch: distance, pace, splits and heart rate, with spoken cues in your headphones. Add a note on how it felt.
Tue 10 Nov · 07:12
Easy run
- Distance
- 6.4km
- Time
- 36:12
- Pace
- 5:39/km
“Took the long way home.”
Food and habits
The small things, in a tap.
Log meals from the UK food tables, a barcode or your usual breakfast in one tap, and tick off habits as the day goes. On Plimova Coach, log a meal from a photo or by voice.
Today’s habits
- Stretch for 10 minutesDone
- Water6 of 8
- Read before bedDone
- To-do: book a physio check
Friends and privacy
Private until you share.
Everything you log is yours. Share a run and friends see distance, time and pace, never your notes, how hard it felt, or where you start and finish. No ads, never sold.
Sam · Tue
Easy run
- Distance
- 6.4km
- Time
- 36:12
- Pace
- 5:39/km